Skip to main content

A minute to breathe

Box breathing: breathe in for a count of four, hold for four, breathe out for four and hold again. Four rounds, a little over a minute.

Breathe in

Round 1 of 4

You and money

First, your age

The scale's scores are normed separately for two age groups, so your age is needed to score it correctly.

01

How old are you?

How well this describes you

How well does each statement describe you or your situation?

02

I could handle a major unexpected expense

03

I am securing my financial future

04

Because of my money situation, I feel like I will never have the things I want in life

05

I can enjoy life because of the way I'm managing my money

06

I am just getting by financially

07

I am concerned that the money I have or will save won't last

How often this happens

How often does this apply to you?

08

Giving a gift for a wedding, birthday or other occasion would put a strain on my finances for the month

09

I have money left over at the end of the month

10

I am behind with my finances

11

My finances control my life

Answered0of 11~3 min to go